EVOLVE FESTIVAL

Using the power of your voice, movement and specific breath patterns you can learn to heal your body from anxiety, fatigue, hormone imbalances, low sex drive and BURNOUT (something we all need at this point in history).

Hi, Beauties, my name is Georgia, and I experienced extreme fatigue, anxiety, depression, hormone imbalances, brain fog, hyper/hypo arousal and disconnection from my body for many years. This affected so many elements of my life, caused stagnation in my role as a leader and therapist and created a major tear in the fabric of my intimate relationships and sexuality.

Thankfully, there is a way out. In this workshop you will come away with a better understanding of the poly vagal theory, somatic release and ELI (embodied learned intimacy).

You will learn how to soothe and nourish your nervous system every day and begin the journey, in real time, to heal dis-regulation and dis-ease in your body.

Please bring a journal and pen and be somewhere quiet so you have space to move, make sound and express. This workshop is part theory/wisdom and part embodiment and participation is highly encouraged. This workshop is trauma informed and suitable for anyone who identifies as a Woman or Non-Binary folk.

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