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Saturday, December 4 • 1:00am - 2:30am
From Pain Body to Pain Buddy

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Know thy 'Pain-body' and awaken into thy truth. We all have a 'Pain-body' some may be more dormant or active than others but we all have one. The 'Pain Body' is that aspect of ourselves which feeds off suffering, feeds off resentment, resistance, blame, anger, frustration, drama, self-loathing, depression, suppression, protection, anxiety, doubt, guilt, shame, fear, judgements, expectations and conditions. It loves hanging out in reaction mode, and really cannot stomach joy.

Ultimately it will do whatever it needs to do to survive, and this can result in physical, mental, emotional abuse and violence. This shifts dramatically when we become consciously aware and know the difference between functioning, acting or reacting from our 'Pain-body' or acting from our authentic embodied selves. What is an authentic self and how can we come to recognise the 'Pain-body' in our own lives and bring awareness, harmony and love to this aspect of the human psyche? Becoming aware of our 'Pain-body' is a vital step in living our truth and communicating Transparently.

Once we do become aware of this side of ourselves that needs our love, we can integrate it into our wholeness of being. Then we see that all those who come into REAL-lationship with us, are giving us an opportunity to heal and observe who we truly are. Together with awareness we learn to love this shadow side of ourselves, through embracing, integrating and embodying all that we are.

The 'Pain-body' literally transforms into our 'Pain-buddy' This will be in interactive workshop to share experiences and ask questions. My intention is that you leave with a heightened awareness of your destructive behaviours and can begin to catch yourself when are activated in your pain and about to enter the feedback loop from hell.


avatar for Simon Paul Sutton

Simon Paul Sutton

Simon Paul Sutton is an ambassador of love, a motivation messenger also known as an awakened thief. He doesn't break into houses, instead he invites you to break open your expansive heart and love yourself and all of life unconditionally. He doesn't impress with status, he inspires... Read More →

Saturday December 4, 2021 1:00am - 2:30am PST
Hall 2